South India
We begin our journey in Kerala, south India with the Sacred Sap Retreat
where we will explore the source of eternal youth and longevity.
Kerala: Sattvic South India
We begin our journey in Kerala, south India, with the Sacred Sap Retreat, a week of rejuvenation at the famous AyurSoma Ayurveda Royal Retreat. Gentle daily yoga and de-stressing Ayurvedic treatments will awaken our senses to the beauty of India and to a divine beauty that lays within ourselves. This is our time to connect with our innermost self, to heal, to recover from jet lag, to nourish our bodies and souls, and experience the vast, vibrant beauty that is south India. It is the foundation for the larger journey. The slowing down and softening of the mindbody in Kerala is what prepares us for the intensity of Varanasi and the north. The south prepares us for the north. Trust us, it’s a process that works.
The Kerala Tradition of Ayurveda
Welcome to warm oil massages, feeling 20 years younger, and bliss! The Sacred Sap Retreat focuses on the pure sattvic Kerala tradition of Ayurveda as a means to rejuvenate, ground ourselves from jet lag, and connect the members of the tour. These tours are love-fests from the heart. The lush jungled environment, gardened grounds, tropical birds, and the sound of the Arabian Sea mix to enhance the deepest healing potential of Ayurveda, giving rise to the sweet rejuvenating oil baths, calming shirodhara oil streams across the forehead, and exotically flavored south Indian and Ayurvedic cuisine in the AyurSoma restaurant. Your body, mind and taste buds will be renewed. The Kerala tradition of Ayurveda is famous throughout India as the richest tradition of Ayurveda in the world. It must be experienced to be believed.
Goddess Temples, Jungles, and Elephants
During our week of Ayurvedic treatments at AyurSoma, we will also explore the surrounding beauty and culture that is Kerala. We will visit a Hindu temple dedicated to the goddess Kali to offer flowers and release the inner obstacles of our lives. We will conduct a south Indian Ganesh ceremony at a nearby Shiva Temple. We will explore the famous Kerala backwaters, a beautiful water world of pristine forests, tropical birds, and water canals that flow endlessly through the porous coastline of Kerala. Beautiful Asian elephants will come to Somatheeram to meet up close and to ride! These magical experiences are included in the tour package and are unforgettable journies within a journey.
Experience the Jungle Book
Kerala is defined by it’s lush tropical seaside jungles and backwaters, with imagery that evokes Kiplings “The Jungle Book”, minus the tigers of course. Kerala invites you to walk it’s beautiful beaches in the early morning light, help playful fishermen haul in their nets, visit nearby villages, play with local Indian children, visit the local spice shops, nap or sip on chai by the pool, and don’t forget to go shopping for some fun Indian clothing or sacred stautues for your alter at home. Everything you will need is within walking distance from the Ayurveda resort. This is your opportunity to slow down and reconnect with your purest, most sattvic nature. That is the gift of Kerala!
Sacred Sap Retreat Includes:
- Five (5) nights accommodations at AyurSoma Ayurveda Royal Retreat located on the beach just south of Thiruvananthapuram (aka Trivandrum), the capital city of Kerala
- Three meals per day with your choice of traditional Kerala cuisine or cleansing ayurvedic diet tailored to your constitution | vegan, vegetarian and seafood options available
- Daily 2-hour Ayurvedic full-body warm oil rejuvenation massage and other treatments from trained Ayurveda doctors and body therapists
- Daily morning gentle yoga practice overlooking the sea with guest teachers
- Informative group talks on Ayurveda, Rasayana (rejuvenation), ojas, healthy aging, and longevity
- Special sunset Ganesh puja at Shiva Temple: throw and crack coconuts for removal of inner and outer obstacles + Shiva temple ceremony
- Half-day boat tour of the lush jungled Backwaters of Kerala
- Half-day visit to the Atukkal Bhadra Kali Temple in Thiruvananthapuram
Not included:
- International airfare not included.
- Tips: Ayurveda staff, restaurant staff, room service, housekeeping, laundry, baggage handling, taxi & bus drivers
- Restaurant incidentals: non-buffet menu items, room service, etc
- Personal shopping!
Guest Testimonials
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